Skinnytaste > Smoothies and Shakes

Smoothies and Shakes

Homemade smoothies and shakes are delicious all year round, and they taste even better when they’re easy to make and healthy to drink! Looking for a light high-protein breakfast on the go? Try this strawberry protein smoothie made with juicy, roasted strawberries. For a refreshing, energizing sip in the summer, this tropical green smoothie is a must-try. Or, cozy up with a creamy oatmeal berry smoothie bowl in the fall. Find the best smoothies and healthy shakes for every season!

Lean, Green Smoothie Ideas

Looking for the ultimate detox smoothie? Or maybe you just want to get in your daily dose of greens. These healthy smoothies are jam-packed with all of my favorite green fruits and veggies.

Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.
6

Cucumber, Parsley, Pineapple and Lemon Smoothie

  • Gluten Free
  • Paleo
  • Vegetarian Meals
10 mins
A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt. High in Vitamin A, B-6, C, Manganese and fiber.
9

Skinny Green Tropical Smoothie

  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
6

Peach Banana Green Smoothie with Hemp Seeds

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
5

Kale, Banana, Chia, Hemp Superfood Smoothie

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins

My Latest Healthy Shakes and Smoothies

Learn how to make a smoothie with your favorite fresh or frozen ingredients with these easy, healthy smoothie recipes. I’ve rounded up all my latest blended creations below!

Peanut Butter and Jelly Smoothie
7

Peanut Butter and Jelly Smoothie

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Oatmeal Berry Smoothie Bowl
1

Oatmeal Berry Smoothie Bowl

  • Dairy Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
Protein PB & J Smoothie Bowl
4

Protein PB & J Smoothie Bowl

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Tropical Mango Lassi is a healthy, Indian yogurt drink blended with frozen mango, tart blueberries and spices.
1

Tropical Mango Blueberry Lassi

  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.
4

Green Apple Lemon Cucumber Ginger Smoothie

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.
6

Cucumber, Parsley, Pineapple and Lemon Smoothie

  • Gluten Free
  • Paleo
  • Vegetarian Meals
10 mins
No time for breakfast? Make a smoothie! I love this combination of bananas and pineapple to create this Pina Banana Colada Smoothie
7

Pina Banana Colada Smoothie

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction.
9

Bali Banana Date Smoothie

  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
This protein-packed Superfood PB Banana and Cacao Green Smoothie is packed with loads of nutrients and vitamins like antioxidants, fiber and magnesium.
8

Superfood PB Banana and Cacao Green Smoothie

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!
7

Roasted Strawberry Protein Smoothie

  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
15 mins
5

Kale, Banana, Chia, Hemp Superfood Smoothie

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Blueberry Banana Oatmeal Smoothie – If you're looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it!

Blueberry Banana Oatmeal Smoothie

  • Dairy Free
  • Gluten Free
5 mins
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
6

Peach Banana Green Smoothie with Hemp Seeds

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
Confession, I've never had a shamrock shake from McDonald's. But I love the idea of a green minty milkshake for St Patrick's Day, so I set out to make my own, with a bit less fat and calories.
6

Shamrock Shake

  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein.
7

Blueberry Banana PB Smoothie

  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
5 mins