Skinnytaste > Bowls

Bowls

Breakfast bowls, smoothie bowls, rice bowls, poke bowls – this section has it all! These easy recipes will save the day when you’re running late for work. All of them are healthy and delicious, and you can eat them for breakfast, lunch, dinner or as a snack! There are plenty of gluten free, dairy free, and vegetarian bowls to try.

Also included are no bake recipes, stovetop recipes, and simple instant pot options. Every bowl is delicious and meant to fuel your body with long-lasting energy. Who doesn’t love a combination of explosive flavors all in a single bowl? I know I do!

Savory Rice Bowls

There’s nothing quite like a variety of tasty veggies and proteins served over a bed of fluffy rice. These simple rice bowl recipes are nutritious and totally satisfying.

Chicken Brown Rice Bowl
7

Chicken Brown Rice Bowl (copycat Zinque's Le Bowl)

  • Gluten Free
  • Under 30 Minutes
15 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
5 mins
Korean Beef Rice Bowls takes about 20 minutes to whip up, so quick and easy, loaded with flavor for under 400 calories!
13

Korean Beef Rice Bowls

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
30 mins
This easy Buddha Bowl is made with roasted broccoli, butternut squash, and onions piled on top of whole grain rice and topped with sliced avocado, a sunny-side fried egg, and crunchy pecans.
7

Heather’s Buddha Bowl

  • Dairy Free
  • Gluten Free
  • Vegetarian Meals
35 mins

The Latest Healthy Bowl Recipes

There are so many ways to serve up a scrumptious meal in a bowl! Here are some of the latest ways I’m enjoying this satisfying way to prepare a healthy meal. Many of these recipes are ready in less than 30 minutes too.

Cottage Cheese with cucumbers, tomatoes, bell peppers and olives
7

Greek Cottage Cheese Bowl

  • Gluten Free
  • Low Carb
  • Under 30 Minutes
  • Vegetarian Meals
15 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
1 hr
Green Smoothie Bowl with mango and strawberries
7

Green Smoothie Bowl

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Veggie Lo Mein
9

20-Minute Veggie Lo Mein Bowl

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
20 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
50 mins
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Vegetarian Meals
2 hrs 10 mins
Roasted Salmon Rice Bowls with avocado and cucumber
8

Honey Sriracha Roasted Salmon Rice Bowls (GF, DF)

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
30 mins
Glazed Salmon Rice Bowl with Bok Choy
5

5-Minute Microwave Salmon Rice Bowl with Bok Choy

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
6 mins
Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
6

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

  • Dairy Free
  • Gluten Free
40 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

  • Meal Prep Recipes
  • Under 30 Minutes
30 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
Savory Steel Cut Oatmeal Bowl
8

Savory Steel Cut Oatmeal

  • Under 30 Minutes
17 mins
Chicken Taco Poblano Rice Bowls in a glass meal prep container.
8

Chicken Taco Poblano Rice Bowls

  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
25 mins
Fish Taco Salad
4

Fish Taco Bowls

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Low Carb
  • Under 30 Minutes
  • Whole 30 Recipes
15 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Burst Tomato Cottage Cheese Caprese Bowl
6

Burst Tomato Cottage Cheese Caprese Bowl

  • Air Fryer
  • Meal Prep Recipes
7 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
5 mins
Peanut Butter Breakfast Oatmeal Bowl
6

Peanut Butter Breakfast Oatmeal Bowl

  • Dairy Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
7 mins
Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
5

Meal Prep Breakfast Taco Scramble

  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Whole 30 Recipes
1 hr
Sweet Potato Black Bean Bowls
11

Roasted Sweet Potato Black Bean Bowls

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
1 hr 15 mins